Rewired for Good
The Podcast

LIFE COACHING TOOLS FOR AID WORKERS

The Rewired for Good podcast is the go-to resource for aid workers looking for concrete ways to stay sane amid chaos and never-ending challenges, to upgrade their productivity and creativity, and to stop sacrificing their own personal lives to help others.

In this podcast, Yasmina Guerda, aid worker and certified life coach, helps you better understand how your mind and your emotions can work for you instead of against you, and offers immediately applicable tools to uplevel your work, your relationships, your mental health and your life altogether.

No matter where you are. No matter what you're dealing with.

Newest episodes

Yasmina Guerda Yasmina Guerda

14. Job anxiety survival guide for humanitarians: stand out and stay sane

In this episode of Rewired for Good, we tackle the number one concern brought in every coaching session this week: the uncertainty of the humanitarian and development job market. 

We cover: 
- key tactics and reframes to approach job searching and applications in a strategic way
- prompts to elevate your self-concept as a humanitarian and clarify your unique added value so you can show up confidently and so your so your CV, cover letters and interviews are as strong as can be. 
- techniques to make the application process less painful, easier and more pleasant
- and the 5 key aspects of your wellness that you need to feed to hold the distance throughout these challenging times. 

No matter what your situation is, this episode will help you regain confidence, refine your applications and get through this with as little stress as possible. 

Grab your notebook, take a deep breath, and let's get to work. 

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Yasmina Guerda Yasmina Guerda

13. Humanitarian pre-traumatic stress: roadmap to become good at feeling bad

Humanitarians and aid workers in general are no strangers to uncertainty and fear. But with funding suspensions, general confusion and political shifts, many aid workers are experiencing an overwhelming sense of fear, anxiety, and pre-traumatic stress. 

In this episode, we explore how to:
- identify pre-traumatic stress, 
- become pros at feeling bad so we can 
- think clearly through the crises our sector is facing, 
- and redirect our energy to best support our needs and those of the people we serve. 

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