This episode dives into four key insights drawn from the unique challenges and triumphs of humanitarian work. From balancing personal well-being with professional impact, harnessing your inner superpowers to thrive in chaos, navigating workplace conflict with grace, and battling imposter syndrome—this episode offers actionable thoughts and reframes for aid workers striving to excel in their careers and not lose themselves in the process.

Join us as we explore strategies to reclaim your rest, apply your crisis-handling skills to everyday life, and redefine self-doubt as a stepping stone. Perfect for those ready to realign their values and take 2025 by storm.

In the humanitarian sector, so much feels out of our hands, leaving us drained and defeated. But that’s not the full picture.

This week, we break down why setbacks hit so hard—and, more importantly, how to bounce back, so you can decide on your next best move with clarity. 

Working in the humanitarian sector can feel like juggling flaming torches—tight deadlines, endless deliverables, and life-or-death stakes. And then, enter the office jerk. These difficult colleagues can leave us feeling frustrated, demotivated, and sometimes ready to toss in the towel. Let’s face it, dealing with them is a massive drain on our time, energy, and mental space, often leading to stress, burnout, and a real hit to our quality of life—and impact. When that office jerk strikes, emotions run high, and staying calm and true to your values? Yeah, not always easy.

But don't worry! In this episode, you'll get:

• A short exercise to talk yourself off the roof when you feel like you're losing your mind

• Tips for setting effective boundaries like a pro

• Three mindset shifts to help you reframe the drama and think more clearly.